For moms of young kids • Bootcamp • Core + Conditioning
❋ Mighty Mamas ❋
A specialized program for moms of young children who want a fun, effective workout — without needing childcare or a perfect schedule.
Bootcamp-style sessions focused on core strength + full-body conditioning using body weight and resistance bands. Weather permitting, we meet outdoors at a local playground so the kids can play while the moms workout. Otherwise, we meet at Level Up.
❋ Low-stress workouts. High-value coaching. Real community.
A steal at
$59/mo
Up to 12 sessions/month
Come up to 3x/week
❋ That’s about $4.92 per session if you use all 12.
Bring the kids. Come as you are. No pressure to be “fit” first.
How It Works
Mighty Mamas is built for real life with littles — simple, coached, and flexible. You’ll get a great workout while the kids play, and you’ll never lose momentum because of weather.
❋ Weather Permitting
We meet outdoors at a local playground so kids can play nearby.
❋ Bad Weather Plan
We meet at Level Up — same session structure, same coaching.
❋ Simple Equipment
Body weight + resistance bands = effective workouts without complexity.
❋ What You’ll Do in Every Session ❋
Each workout is a coach-led bootcamp that blends core work + full-body conditioning to build strength, stamina, and confidence — without needing long workouts.
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Core Strength
Safe, smart core training for posture, back support, and a stronger midsection.
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Full-Body Work
Functional strength moves with body weight + bands for toning and strength.
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Conditioning
Circuits and intervals to boost energy and endurance without burnout.
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Support
A supportive group of moms + a coach guiding you every step.
❋ Who Mighty Mamas Is For ❋
This is for moms who want a workout that fits real life right now.
Perfect if you:
✔️ Have young kids and want a kid-friendly option
✔️ Want core strength and full-body conditioning
✔️ Need structure and accountability
✔️ Want workouts that feel doable and effective
✔️ Want a supportive, no-judgment environment
You do NOT need to:
⛔ Be “in shape” to start
⛔ Know what you’re doing already
⛔ Have childcare to join
⛔ Be perfect to see progress
⛔ Wait for life to calm down 😅
Pricing
The easiest “yes” in Newburgh: high value, low stress, and built for moms with littles.
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$59/month recurring* for up to 12 sessions per month (about 3x/week). That’s about $4.92 per workout if you use all 12.
*Cancel any time before 28 cycle ends.
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$79/single month for up to 12 sessions.* That’s about $6.58 per workout if you use all 12.
*Unused session expire at the end of 1 month.
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Want to drop in for a single workout? No Problem! Drop in Rate is $10/session.*
Single use sessions expire after 3 mos of purchase.
FREQUENTLY ASKED QUESTIONS
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Yes — that’s the point. Outdoor sessions happen at a playground so kids can play nearby.
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We meet at Level Up. You’ll always have a plan and a place to train.
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No. Every workout is scalable and coached. Beginners are welcome.
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Body weight and resistance bands. Simple and effective.
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Click “Join Now” to enroll. If you have questions, message us or book a free consult.
Ready to be a Mighty Mama?
Bring the kids. Get fresh air when we can. Build strength from the inside out. Fitness that fits motherhood — for $59/month.