LOOK AND FEEL YOUR BEST
Elite Private Coaching
High-touch, one-on-one coaching built around your body, goals, and life.
⭐ “Sarah truly listens and tailors everything to your individual needs.” — Kristen S.
Personalized. Precise. Powerful.
Elite Private Coaching is our most personalized coaching experience. Every session is tailored to you — your movement history, energy levels, lifestyle, and long-term goals.
This is not about pushing harder or following a rigid program. It’s about training intelligently, building strength safely, and making consistent progress with expert guidance every step of the way.
You’ll work directly with a coach who listens, adapts, and supports you — creating a plan that evolves as your body and life change.
Perfect For:
✔ Anyone who wants fully personalized coaching
✔ Those managing injuries, limitations, or changing energy levels
✔ Busy professionals who want efficient, focused sessions
✔ Clients who value accountability and expert guidance
✔ Anyone who wants the FASTEST route to change
What’s Included
1:1 coached training session
Fully customized strength & movement programming
Ongoing progression tailored to recovery and lifestyle
App access for workouts, tracking, and coach messaging
Why Clients Choose Elite Private Coaching
⭐ Personalized plans — never one-size-fits-all
⭐ Safe, intelligent strength progression
⭐ Coaching that evolves as your body changes
⭐ A supportive relationship built on trust
Not Sure Where to Start?
EMBRACE YOUR
FITNESS JOURNEY
Not sure where to begin? Many clients begin with Level Up Foundations to build clarity and confidence before transitioning into private coaching.